Tips on How to Fix Heel Slippage in Boots

I’ve owned at least two pairs of boots with which I experienced heel slippage quite too often. And I can tell you for certain that it isn’t fun when your feet keep slipping off out of the footwear that should supposedly give you the comfort of an ideal pair of work to fix heel slippage in boots

In fact, with heels slipping in and out of boots, walking comfortably is impossible. You are more likely to lose your balance. Worst still, you can easily injure yourself.

But heel slippage in boots isn’t something that’s out of your control. So in this guide, you’ll learn about some easy-to-implement tips that you can use to fix heel slippage and never have to worry about losing your balance ever again.

Without further ado, let’s get started.

What’s Heel Slippage?

Before we get to the most effective techniques that you can use to fix heel slippage in boots, let’s first make sure you understand what heel slippage is to begin with.

Heel slipping is the tendency for the back of your feet to sleep out of the boots while walking. It’s a common phenomenon in brand new boots, and that’s mostly because they’re too stiff with the outsole not being flexible enough to align to the structure of your feet.

The best way to fix heel slippage is to break in the boots. This way, the pair can start flexing with every step you take, and heel slippage is something you’ll never have to worry about at all.

Unfortunately, there’s no magic bullet to breaking a pair of boots in overnight. Standard boots take between 5 to 7 days to fit well and flex easily. And some models tend to take a little time.

Because it doesn’t make sense for your heels to keep slipping in and out of the boots as you wait for them to break in, it’s best to use the right approach to fixing the heel slipping issue and make the boots comfortable enough to wear for walking and working.

The Right Way to Fix Heel Slippage in Boots

1. Pick the Right Size

There’s no better way to fixing heel slippage in boots than making sure it doesn’t happen in the first place. The best way to do that is to get boots of the right size.

To be clear, this technique only applies if you haven’t bought boots yet, or if you want to add a new pair of boots to your collection but don’t want to pick a pair that will cause you to experience heel slippage for either the first time or again.

Like regular shoes, boots shouldn’t be too tight or too loose. Instead, you’ll need a pair that can hold your feet in place with some room for your toes to wiggle just a little.

If you go too big, your heels will slip out of the boots more times than you can even count. If you go too small, your feet won’t slip out of the boots, but you’ll end up compressing your feet and squash your toes, which can be very dangerous to say the least.

To be clear, finding boots that fit well isn’t difficult at all. Measure your feet’s current size. Add between 0.25 and 0.5 inches to the length of your feet. And use the new measurements to get yourself a new pair of work boots with good ventilation.

2. Wear Non Skid Socks to Fix Heel Slippage in Boots

As you already know, many boots will take some time to break so that heel slippage and discomfort can disappear on its own. But since waiting for up to 7 days is rather too long, you can use these non-skid socks to keep your feet in the boots.

As they keep your heels from moving, these socks also add a layer of cushioning to your feet. And although the padding won’t be as thick, it’s still a good option to make the boots comfortable to wear for an extended period.

This method works well because the idea of wearing a pair of boots with socks is something that often comes automatically.

3. Use Tongue Pads to Fix Heel Slippage in Boots

A great way to fix heel slippage is to use a tongue shoe pad to keep the back of your feet from moving up and down – and sometimes out of the boots. It’s a useful option that works for any pair of boots, and especially the ones that are already too comfortable to set aside for a new fitting pair.

Keep in mind that this technique is handy for someone who feels that his or her boots is somewhat too big to fit.

The Pedag Supra Tongue Shoe Pads are the best to get, mostly because they fix heel slippage without feeling too stiff on your feet. They’re an alternative to adding insoles to your boots and work only for boots that are somewhat oversized.

You already know by now that boots’ inserts add an extra layer of cushioning to give your feet more comfort as you walk and work. What you may not know is that they can also help to fix your heels from slipping outside the boots.

Insoles tend to keep your feet from moving, and that makes them a good option to use to control heel slippage as you continue to break the boots.

While there are many inserts that can keep your feet glued in the boots during the break in period, Dr. Scholl’s Extra Support Insoles are the best option to consider.

4. Lace Your Work Boots Properly

Sometimes the reason for heel slippage in boots has nothing to do with the boots being too big or too stiff. Sometimes the problem is that you haven’t laced them properly. Should this be the reason, check out this video to learn how you can lace your boots properly.


You don’t necessarily have to throw a nice pair of boots simply because you experience constant heel slippage every time you wear them. Simply use the techniques we’ve shared in this guide for a quick fix.